"Shiatsu offers a peaceful space to step back from everyday life and to think outside decisions that seem to matter so much"

Shiatsu is a gentle but deep form of Japanese bodywork which draws on key features of Traditional Chinese Medicine. It works on the complete individual on both a physical and emotional level.

It is based on the principle that energy (known as Ki in Japanese) flows through the body in various channels or meridians. This energy flow can become blocked and a symptom is then produced.

A treatment can leave you feeling peaceful, relaxed and uncluttered. It gives you space to let go of stress and unwind from everyday anxieties, while at the same time, promoting your health and well being.

Regular Shiatsu is excellent for general health and maintenance, helps get rid of toxins, and allows you to recognise where you are holding tension in your body.